Physiotherapy Stretch Workbook




Occupational Health and Safety in Mining


Everyone knows that stretching is important, but many people don’t really know what they are doing and hence don’t do the stretching. KCGM has taken proactive steps in helping people understand and enact said stretching.
Tasked with putting the workbook together, we spent time finding consistent anatomical imagery that helped staff identify and understand the ‘who’s who’ of muscles and what stretches worked on which muscles. In addition, a quick reference guide poster was created as an on-site reminder, as well as included in the programme.


Art Direction